Are you DISTRESSED or EUSTRESSED? | Shrestha | The People Management

DISTRESS is when you feel worrisome, dangerous or even life threatening, it basically hinders a person’s ability to function normally, communicate and think clearly.

Whereas, EUSTRESS (EU means GOOD) is a kind of “doable” stress where you feel absorbed in and intensely focused on, the task at hand. Thus you feel out of your comfort zone in a positive way.